TDVS 0014 – Digital Health: How Important Is Your Phone To Your Health?

One of the smartest technology of the 21st century is ironically the smartphone. What active role can a smartphone play in your health in this digital age?

– Can your smartphone be a First Aid tool in case of an emergency? Find out in this short episode.

Mentioned in the episode:

My FitnessPal (For iPhone),  My FitnessPal (For Android)

Fooducate (For iPhone),   Fooducate (For Android)

HealthTap (For iPhone), HealthTap (For Android)

SleepCycle (For iPhone), SleepCycle (For Android)

HeadSpace (For iPhone), HeadSpace (For Android)

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